07837508893
JUST LOSE IT
A Happier You
ABOUT ME
Making Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
Jumpstart Your Health
As a certified trainer, I offer a wide range of fitness services and training styles. The special training programs I have put together will help you burn calories, boost your metabolism, build muscle, improve your overall health and improve your posture. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.
I have 15 years of experience working with clients ranging from 14-70 years old. I am able to tailor make the sessions to incorporate strength building, weight loss, sports specific injury rehab, postural correction, flexibility and general mobility
We all know this scenario too well. You are back to back with meetings or childcare and you need to squeeze in your weekly workout. It’s a 20 minute drive to the gym, and then you know that by the time you have returned home, showered and got back into the rhythm of the day, it has easily been a 2 hour diversion. Add to this, a cold and rainy winter backdrop, and of course it’s easy to understand why so many of us decide to skip the workout. We launched our online personal training sessions so that we can seemingly weave this into your lifestyle. This has helped some of our clients no longer needing to choose between health and general life. If on line personal training is not for you why not try our fully equipped park or home personal training sessions top help you reach your fitness goals.
Look Good, Feel Good
Get fit with Just lose it fitness in a park near you. Fast track your results with tailored outdoor personal training sessions with a personal trainer with more than 15 years experience.
Outdoor PT is an excellent way to enjoy the advantages of face to face fitness coaching and motivation during the current COVID19 restrictions. We also offer online personal training, so you may even want to mix and match online and outdoor sessions.
A healthier, happier lifestyle awaits you. Contact me today.
CONTACT ME
Get in touch and start your fitness journey today.
Queens park lodge, Harvist Road, London, NW6 6SG
07837508893
